MASSAGE
Massage stimulates the body’s natural painkillers
Relieves muscle tension and stiffness.
Relieves mental stress and anxiety..
CLINICAL AROMATHERAPY
Treatment with specific essential oils depending on condition and problem.
SPORTS
Deep tissue massage to break up adhesions after injury and to aid recovery during the sub-acute phase. Regular massage helps prevent injuries by keeping muscles pliable
THERAPEUTIC Recommended for deep relaxation and control of stress problems such as migraine, aching neck and shoulders, and tense muscles. When you allow your whole body to relax it is better able to heal itself.
REMEDIAL Given for relief to specific areas e.g. tendinitis, repetitive strain or acute conditions such as muscle spasm at the site of injuries.
REFLEXOLOGY
Reflxology is based on the concept that every part of the body is connected by energy pathways which terminate in the reflex areas on the feet. Reflexology is the practice of working on these reflexes to produce reaction and relaxation in the corresponding body areas.
Due to illness, lack of exercise, bad eating habits and stress, the energy pathways of the body become blocked or congested preventing the body from working at peak efficiency. The body has a natural ability to heal itself and reflexology can be used to help restore and maintain the body’s natural equilibrium.
Reflexology brings relief to the following conditions: migraine –menstrual problems – sinusitis – digestive problems, tension and stress.
REFLEXOLOGY IS A NON-INVASIVE HOLISTIC TREATMENT WHICH RELAXES MIND, BODY AND SPIRIT.